Coaching Services

Our Identities are fluid, complex, and expansive

We spend time exploring and becoming curious about ALL our Identity parts, our Ancestors, and Lineages.

We don’t need to choose only one part of our Identities to be with or connect with. We might be missing information, experiences, and Connection when we choose an arrangement of hierarchy with our identities. You/We/I am not “lesser than” for being mixed, multi racial, biracial.

What ways can we remember and reconnect and repair with our different Identities and Cultures?

Why invest in our own Identity work? When we have clarity, understanding, and compassion for our own Identities and the parts they hold this can plant the seed for our Bodies (not just physical bodies –emotional, spiritual, cultural, communal Bodies) to practice and hold Curiosity, Connection, and Compassion for another’s Identities and its parts.

Parent Coaching Sessions

Parenting Coaching sessions explore and practice ways we can be in a relationship with our children that are rooted in "power with" and shift away from adult supremacy of "power over".

We’ll explore what it’s like to move from a place of connection and care as opposed to coercion.

I support parents in becoming (more) curious about activations they notice when it comes to the relationships they have with their children. From this curiosity, it is possible to explore your own parts, tending to them so that you may show up with capacity and connection alongside your children. Weaving together lived experience, experiences and wisdom of my own and Indigenous ancestors, decolonized non-violent communication, as well as attachment theory and Internal Family Systems, we will find ways of supporting your whole Self so that you can show up to support to the children in your life towards a more liberated future.